Hey and welcome to the Community!
Some self-promotion but check out my Best Practices Showcase doc and videos here:
It’s not the most compact series but it should give you plenty aha! moments.
I’m also doing a lot of livestreams lately. Many are public with replays on YouTube but some are private for patrons. Again, not the most concise form of content but at least it helped me get some knowledge across. First I was trying to record some lessons first but I was never happy with the results and never made them public.
Btw here’s the “secret” stream of Part 1 and I’ll stream Part 2 in a ~week, again, for patrons only (and maybe publish a month after that covertly like this one here, lol)
And to answer your question in the post — I don’t know of any existing course that would suit your needs but I hope to create one myself. So far it’s been going through these videos and streams but one day I’ll make it a concise straight-to-the-point syllabus.